Top 10 stretches for shoulder tightness
Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
Many Middle-Aged Men May Have Signs of Thinning Bones
Brittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests.
Tips to improve posture
Researchers have linked bad posture with some uncomfortable health conditions and a high risk of injury, especially during exercise.
Texas Southern University Athletics Affiliation
Fondren Orthopedic Group is pleased to announce that it has teamed up with Texas Orthopedic Hospital to be the official orthopedic provider of Texas Southern University's men's and women's athletics programs.
Elbow Injuries and Rehabilitation
Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.
Pain at big toe joint: Everything you need to know
People may experience pain at the big toe joint as a result of many common problems, including arthritis, injuries, and bunions. The pain can make everyday activities, including walking, more challenging.
Spine Physical Therapy vs. Opioids: Get Past the Hurdles
Opioids are also very often prescribed for chronic pain. But there's another, often more effective way to address your pain, if you're willing to do a little work. And that is spine physical therapy.
High-intensity interval training increases injuries, study finds
People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.
Types of Knee Braces for Support and Injury Prevention
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?
Hip Fracture Dangers and Mortality Rates
A broken bone may not sound serious, but if you are an older man or woman, a hip fracture can be the start of many severe health problems. How dangerous is a broken hip in an older person, and what is the mortality rate after a hip fracture?
