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Get in shape for tennis and other racquet sports

Get in shape for tennis and other racquet sports

By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave you sidelined.

Source: Medical Xpress

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Affiliations

  • Texas Orthopedic Hospital
  • American Academy of Orthopaedic Surgeons
  • The American Board of Orthopaedic Surgery