Accessibility Tools
  • Yoga Moves to Improve Hip Health

    Protect yourself from pain and disability with simple exercises you can do at home

    Read more

  • Why Triathletes Should Swim Different Strokes

    Shoulder health is a big deal for swimmers and triathletes. Overuse injuries due to muscular imbalances are common, painful, keep you from training, and can be expensive to treat. Swimming other strokes gives you an opportunity to strengthen other parts of the shoulder by using different movements

    Read more

  • 10 exercises for shoulder pain

    Many people experience shoulder pain, but some research suggests that exercise and mobility work may help.

    Read more

  • Overuse can contribute to high rate of arm injuries among youth players

    With spring baseball season underway, Eric Makhni, M.D., a Henry Ford Health System sports medicine orthopedic surgeon, warns about how overuse can contribute to the high rate of arm injuries among youth players.

    Read more

  • What to know about bicep tendonitis

    Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as dislocation, impingement, or arthritis.

    Read more

  • What can cause hip pain when sitting?

    Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.

    Read more

  • Athletes: What to Do When You Get Hurt

    Whether you’re a weekend warrior, competitive athlete, regular recreational exerciser or simply an active individual, you know a nagging tendonitis or skin infection can halt you in your tracks. Instead of toughing it out, a sports medicine physician can get you back to an active lifestyle.

    Read more

  • Tennis Elbow Surgery: Everything You Need to Know

    A lateral epicondylitis release is a surgery commonly used to treat tennis elbow (lateral epicondylitis). It is used when conservative treatments fail to resolve the pain and loss of grip strength caused by this overuse injury. By cutting the damaged tendon at the point where it attaches to the bone, called the lateral epicondyle, the tension in the elbow can be relieved along with accompanying symptoms.

    Read more

  • How to recognize and treat a pinched nerve in the neck

    A pinched nerve in the neck can be very painful. However, there are a number of treatments that can help ease pain and relieve pressure on the nerve.

    Read more

  • The 8 best knee stretches and exercises for knee pain relief

    Lower body strengthening exercises may offload unwanted stressors on the knee joint by improving shock absorption through enhanced muscle strength.

    Read more

FirstPrevious | Pages 1 2 3 4 [5] 6 7 8 9 10 of 17 | Next | Last